The Art of Folding: An Origami Path to Wellbeing

Unfold a world of peace with this ancient art of origami. More than just creative paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each thoughtful fold invites you to focus your attention, soothing both your mind and body. As each crease, you become mindful of your breath. This repetitive motions o

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